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How Long Should You Cook Frozen Pizza Rolls in an Air Fryer?

By Team Fetch

February 6, 2024

Let’s not mince words or conceal our devotion. Totino’s pizza rolls are perfect.

No, more than that. In a world that often feels impersonal or disorientating, pizza rolls hold fast to the notion that perfection can exist at all.

Can you put pizza rolls in an air fryer? Why, yes you can! Cook them in minutes, and they’ll come out crispy and delicious as ever while retaining the godly gooey center that makes them a lazy Sunday go-to. What a time to be alive!

The only thing that could make pizza rolls more perfect is earning gift cards simply by adding them to your shopping list. With Fetch, you can! Download the Fetch rewards app today, snap your grocery store receipts, earn points, and cash out for gift cards to your favorite retailers.

Text reading, "Turn your groceries into gift cards -- get the app"

Can You Put Pizza Rolls in an Air Fryer?

If something sounds too good to be true, it usually is, but not in this case. Pizza rolls and air fryers are a perfect match since frozen food has already been put together. That means you can cook pizza rolls right from the freezer.

There’s no prep time and no need to thaw them out. They can go from freezer to air fryer to kitchen table in under 10 minutes.

Don’t have any pizza rolls in your freezer? Be sure to add them to your Fetch shopping list before heading to the store!

How to Cook Pizza Rolls in an Air Fryer

First thing’s first, the pizza rolls themselves: we like to cook around 20 at a time. That isn’t because we can’t eat more in one sitting – it’s because we could… but we shouldn’t… but we absolutely would.

More importantly, keeping to 20 or less means the frozen pizza rolls can be laid out in a single layer without touching, thus ensuring a crispy finish once they’re done. It’s easy enough to do multiple batches should you experience a hankering for more.

Here’s our effortless pizza roll air fryer instructions:

  1. Spread pizza rolls across the air fryer basket. Cooking spray may affect the flavor and isn’t required since most air fryer baskets are non-stick. If you don’t have a non-stick basket, use a pastry brush to apply a light layer of olive oil.
  2. Cook at 380 degrees Fahrenheit for 6 to 8 minutes, giving the basket a shake halfway through cooking.
  3. Remove when golden and crispy on both sides. Not all air fryers are the same, so your pizza rolls may need an extra minute or two to achieve that finish.
  4. Once cooked, remove from the air fryer and let them cool for a few minutes before eating. Take your first bite with caution, as lava-hot pizza sauce is waiting inside.

What’s the Right Air Fryer Temp for Pizza Rolls?

380 degrees is the ideal temperature for making Totino’s pizza rolls in an air fryer.

Is preheating necessary? Not really, but some people find it helps cook food more evenly. Just resist the temptation to crank up the heat in a bid to decrease cooking time. Liquids inside will expand too quickly and burst through – even if that doesn’t happen, you won’t get the same crispy finish and gooey center that make pizza rolls such popular snacks for all ages.

How Long Does It Take to Cook Totino’s Pizza Rolls in an Air Fryer?

You should only be looking at around 6 to 8 minutes to cook Totino’s pizza rolls in an air fryer from frozen. If you need to crowd them together, expect to add a few minutes of cooking time.

Different Totino’s Pizza Roll Flavors

Standard Cheese Pizza Rolls™ are stone cold classics, but let’s be real – they’re far from your only option. A full list of these decadent Totino’s treats includes:

  • Cheese Pizza Rolls™
  • Faze Clan Buffalo Style Chicken Pizza Rolls™
  • Faze Clan Orange Chicken Pizza Rolls™
  • Pepperoni Pizza Rolls™
  • Triple Meat Pizza Rolls™
  • Supreme Pizza Rolls™
  • Triple Cheese Pizza Rolls™
  • Triple Pepperoni Pizza Rolls™
  • Combination Pizza Rolls™
  • Pepperoni & Bacon Pizza Rolls™

Text reading, "Earn points on pizza roll purchases with Fetch," with link to the Fetch app

Dipping Sauces for Pizza Rolls

Pizza rolls don’t need sauce to be tasty, but a little dip can sure add an extra dimension to your snacking pleasure.

There’s no wrong answer here. Personal preference and all that. However, ranch, barbecue, salsa, and garlic butter are natural dipping sauce accompaniments, so here’s a quick recipe for each.


  • 1 Cup Plain Ranch Dressing
  • 1/2 Teaspoon Chili Powder
  • 1/2 Teaspoon Ground Cumin

Spicy barbecue:

  • 1 Cup Barbecue Sauce
  • 2 Teaspoons Chopped Chipotle Chiles in Adobo Sauce
  • 4 Teaspoons Chopped Fresh Cilantro

Mango Salsa:

  • 1 Cup Mango, Finely Chopped
  • 1 Cup Old El Paso® Thick ‘n Chunky Salsa
  • 1/4 Cup Fresh Cilantro, Chopped
  • 1 Tablespoon Lime Juice

Garlic butter:

  • 4 Tablespoons Melted Unsalted Butter
  • 3 Cloves of Garlic, Minced
  • 1 Tablespoon of Parsley
  • ½ Teaspoon of Red Pepper Flakes
  • Salt

Simply mix the ingredients for each in a small bowl, then cover and refrigerate for an hour until flavors are blended.

Earn Points on Your Totino’s Purchases Using the Fetch Grocery App

Not that we need to incentivize your pizza roll purchases any further, but you can make each Totino’s delicacy more appealing than ever using our receipt app to collect rewards and earn free gift cards. Racking up points involves nothing more than snapping digital or printed receipts from your favorite grocery store using our handy rewards app, so keep that in mind when putting together your grocery shopping list

Snapping your receipts and earning points with Fetch is one of the few things as easy and satisfying as making pizza rolls in an air fryer!

Topics: Food and Drink, Shopping Lists


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